Grounding Nursing Support Group
This is a space to step outside of the professional role for a while and connect with other nurses who understand some of the realities of the work.
A six-week psychotherapeutic support group offering nurses a confidential and supportive space toconnect with one another, reflect on their personal and professional experiences, and explore the emotional demands of their work.
6 Weekly Online Sessions beginning:
January 11th 6:00pm - 7:00 pm & January 14th 12:00 - 1:00 pm
Cost for 6 weeks: $450.00 ($75.00 per session). Receipt can be submitted to qualifying plans for psychotherapy.
Your Facilitator
Angela Gagne Larmer, RN, RP, MACP
Angela is a Registered Nurse and Registered Psychotherapist with more than 25 years of experience in health care. She has a Bachelor’s in Science of Nursing and a Master of Arts in Counselling Psychology.
She is a Certified Grief Educator with specialized training in trauma, and somatic psychotherapy. Angela’s approach to care is compassionate and grounded, creating space for people to feel witnessed, connected and supported.
What is Grounding Nursing?
A six-week therapeutic support group offers nurses a confidential, supportive space to
connect with one another, reflect on their personal and professional experiences, and explore
the emotional demands of their work.
Purpose
The purpose is to create a space where nurses can feel comfortable being themselves, where individuality is respected, and where experiences can be expressed and acknowledged without judgment or an expectation that someone must immediately offer a solution.
At the heart of this group is the understanding that our experiences shape us, both personally and professionally, and that meaningful connection with ourselves and others is an important part of our well-being. Through shared conversation, narrative reflection, nervous-system awareness, grounding, and self-compassion, nurses are invited to better understand their experiences, recognize their own needs, and reconnect with the parts of themselves that can become less accessible when caring for others.
The Core Therapeutic Pillars
Identity, Individuality and Belonging
Values and Authenticity
Self-Compassion
The Nervous System as Information
Emotional Expression and Creative Processing
Connection Without Fixing
Real Conversation and Shared Experience
Choice, Agency and Personal Capacity
Together We Will:
Explore the cumulative impact of nursing, reflect and share experiences. Learn strategies to help with nervous-system regulation, creating boundaries, exploring loss and transition, practicing self-compassion, finding connection with others, and the impacts of occupational stress on our mental health and wellbeing.
To Join:
Email: angela@therootedheart.ca
Payment options:
Pay half of the fee now and the balance at the first session in one of two ways:
E-TRANSFER to angela@therootedheart.ca
or CREDIT CARD (Paid in person or by phone )