Upcoming Events
February 2025 - Tuesday’s 6:00-7:30pm
Reconnect and Thrive: A Six-Week Course for Connection to Self
Understanding how our nervous system affects our emotional responses and relationships can help us manage our reactions and improve our ability to connect with others. By recognizing how our bodies respond to stress and safety, we can learn to return to a state of calm more effectively. This knowledge allows us to develop healthier interactions and a deeper sense of well-being.
Discover practices to help bring calm, clarity, and connection back into your life during this six-week course.
You will learn to recognize your body's cues, foster self-regulation, and deepen your connections with others. Join us on this journey to a balanced, resilient you!
Spots limited to 8 people. Group is in person in North Bay, ON
$450.00
Begins February, 2025… sign up below to join us!
